about me
I love brownies
My name is Kendra Harnden, I have this little studio 30 minutes outside of the Kansas City metro area. I am a full-time graphic designer who watches dorky documentaries and sings along with AC/DC. I love yoga because it makes me feel good and allows me to eat more brownies. Students find my classes are playful, flowing, and heartfelt and I make sure they are inclusive and accessible to everyone who attends.
I try to make everyone feel welcome when they come to the studio,
I know it hard to trying something new!
I completed my 200-hour teacher training with YogaFit in 2014 and am certified with Yoga Alliance. I am also a certified Ayurvedic Yoga Specialist, Level 1 Reiki, and have completed additional training in trauma-informed yoga, communication and breathwork, meditation and hands-on adjustments, Sanskrit, the Bhagavad Gita, Yoga Sutras and Chanting, yoga for seniors, anatomy and alignment, pre/postnatal, and use of Props.
I hope my students step off the mat feeling refreshed, balanced, and at ease in their bodies.
I keep teaching because everyone looks so happy at the end of class, it's the best feeling ever.
Kendra Harnden is a 200 hour RYT
A Registered Yoga Teacher (RYT®) is a credential earned by yoga teachers whose training and teaching experience meet Yoga Alliance Registry Standards. A RYT must complete training with a Registered Yoga School (RYS®), be confirmed by RYS and keep current with Continuing Education and their annual fees.
