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Sat, Jan 14


Indigo Crow Yoga

Wellness Embodied Workshop

Welcome the New Year in a WHOLE NEW WAY!

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Wellness Embodied Workshop
Wellness Embodied Workshop

Time & Location

Jan 14, 2023, 12:00 PM – 1:30 PM

Indigo Crow Yoga, 212 S Main St, Ottawa, KS 66067, USA


About the event

Welcome the New Year in a Whole New Way!

• Stop beating yourself up with unrealistic “resolutions”

• Create a loving relationship with your body & relate to your inner critic with compassion

• Bridge the gap between your body and your mind

• Connect with pain and trauma in a new way

• Engage with the wisdom of the body and experience empowering inner guidance,   connecting you back with you already hold inside

Facilitated by Brenda Berg Dyck,

Yoga Therapist, C-IAYT, ERYT-500


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