At the bottom of the page are the current available dates for Hyatt Zilara Rose Hall, Montego Bay Jamaica & the Venmo QR to pay me to...

Here’s a quick guide to some of the most popular yoga styles being taught today. AcroYoga: a style of partner yoga that involves one...

Adapted from National MS Society “Yoga teaches us to cure what need not be endured and endure what cannot be cured.” - B.K.S. Iyengar...