Yoga With Me! Jamaica OptionsAt the bottom of the page are the current available dates for Hyatt Zilara Rose Hall, Montego Bay Jamaica & the Venmo QR to pay me to...
What KIND of yoga is that?Here’s a quick guide to some of the most popular yoga styles being taught today. AcroYoga: a style of partner yoga that involves one...
What Is Yoga? Is Yoga for Me? How yoga can help manage mobility issuesAdapted from National MS Society “Yoga teaches us to cure what need not be endured and endure what cannot be cured.” - B.K.S. Iyengar...